Water vs. Almond Milk in Smoothies: Which Liquid Base Reigns Supreme?
Smoothies are a fantastic way to pack a nutritional punch into a single, delicious drink. But what’s the best liquid base to use? The age-old question: Should you opt for plain water or creamy almond milk? The answer, as with most things in nutrition, isn’t a straightforward yes or no. It depends entirely on your … Read more