Do Cooked Carrots Really Turn to Sugar? Unveiling the Truth Behind This Culinary Myth
Carrots, with their vibrant orange hue and satisfying crunch, are a staple in kitchens worldwide. They’re lauded for their nutritional benefits, particularly their high beta-carotene content, which our bodies convert to vitamin A. But a common question, often tossed around in cooking circles, lingers: do cooked carrots actually turn to sugar? This query, seemingly simple, … Read more