Seared vs. Baked Salmon: The Ultimate Showdown for Flavor and Health
Salmon, a nutritional powerhouse packed with Omega-3 fatty acids and protein, is a staple in many healthy diets. But when it comes to cooking this versatile fish, the question often arises: is it better to sear or bake it? Both methods offer unique advantages, influencing the final flavor, texture, and even the nutritional profile of … Read more