What are the Side Effects of Pumpkin Seeds? A Comprehensive Guide
Pumpkin seeds, also known as pepitas, are a nutritional powerhouse packed with vitamins, minerals, antioxidants, and healthy fats. They are a popular snack enjoyed worldwide and are often touted for their various health benefits. However, like any food, consuming pumpkin seeds can also come with potential side effects. It’s important to understand these side effects … Read more