Naturally Refined vs. Unrefined: Decoding the Truth About Food Processing
The world of food labels can be a confusing place. Terms like “natural,” “refined,” and “unrefined” are thrown around freely, often without a clear explanation of what they actually mean. When it comes to dietary choices, especially concerning oils, sugars, and grains, understanding the difference between “naturally refined” and “unrefined” is crucial. Are they the … Read more