Can Fennel Upset Your Stomach? Exploring the Digestive Effects of Fennel
Fennel, with its distinctive anise-like flavor and feathery fronds, is a culinary herb and vegetable enjoyed across the globe. It’s often touted for its potential health benefits, including digestive support. However, like many foods, fennel can also cause digestive upset in certain individuals. Understanding when and why this might occur is key to enjoying fennel … Read more