Does Avocado Remove Cholesterol? Unveiling the Truth
Avocado, a creamy and delicious fruit, has surged in popularity in recent years, finding its way into everything from toast to smoothies. Beyond its culinary appeal, avocado is often touted for its potential health benefits, particularly its impact on cholesterol levels. But does avocado actually “remove” cholesterol, or is the reality more nuanced? Let’s delve … Read more