Can You Eat Raw Wheatgrass? Understanding the Risks and Benefits
Wheatgrass, the vibrant green shoots of the common wheat plant (Triticum aestivum), has garnered significant attention as a health-boosting superfood. Its dense nutrient profile and purported health benefits have led many to explore various consumption methods, with raw consumption being a popular option. But is eating raw wheatgrass truly safe and beneficial? This article delves … Read more