Can You Live on Just Lentils? A Deep Dive into Nutritional Sufficiency
Lentils, those unassuming little legumes, have long been a staple in diets around the world. They’re cheap, versatile, and packed with nutrients. But a question often arises: could you really live on just lentils? The short answer is technically yes, you could survive on lentils alone. However, survival isn’t thriving. And a diet solely based … Read more