Is a Caesar Salad Actually Healthy? Unveiling the Truth Behind This Classic
The Caesar salad. A staple on restaurant menus worldwide, often touted as a “healthy” option. But is this creamy, crunchy concoction truly a nutritional powerhouse, or is it just cleverly disguised indulgence? The answer, as with many things in nutrition, is more nuanced than a simple yes or no. Let’s dive deep into the ingredients, … Read more