Can You Indulge in Dairy-Free Yogurt on Whole30? A Comprehensive Guide
The Whole30 program, a 30-day dietary reset, is renowned for its strict rules and transformative potential. Many embark on this journey seeking to identify food sensitivities, reduce inflammation, and improve their overall health. A common question arises when considering breakfast options or snack alternatives: Can you eat dairy-free yogurt on Whole30? The answer, while seemingly … Read more