Can I Eat Mayonnaise if I Have High Cholesterol? Understanding the Impact on Heart Health
Mayonnaise, a condiment made from oil, egg yolks, vinegar or lemon juice, and seasonings, is a staple in many cuisines around the world. Its rich, creamy texture and flavor make it a favorite among many, used in sandwiches, salads, dips, and as a sauce. However, for individuals dealing with high cholesterol, the concern about what … Read more