Unveiling the Potent Health Benefits of Garam Masala
Garam masala, a cornerstone of Indian cuisine, is more than just a flavorful spice blend. It’s a powerhouse of potential health benefits, stemming from the synergistic effect of its constituent spices. While the exact composition varies regionally, common ingredients include cumin, coriander, cardamom, cinnamon, cloves, nutmeg, and black pepper. This aromatic mixture is traditionally added … Read more